The Grow Journal supports tweens and teens to navigate their ever changing worlds with confidence, optimism and self belief.

When tweens and teens use the Grow Journal they:

• Learn how to speak kindly to themselves

• Learn how powerful their mindset is, and how to create a positive one

• Gain confidence in their uniqueness

• Learn how to focus on the good in their lives

• Develop self awareness

• Receive a ‘toolkit’ with targeted support in 14 important areas of their lives (including friendships, comparison, body image, goals, and self worth)

Each page of the journal contains unique content, and is full of prompts to guide you along. There is also space for free writing and drawing, and tips for procrastination, stress, homework, friendships and more.

Specifications:

• A5 cover, soft PU leather

• 262 unique double pages

• 120gsm FSC certified paper that is pencil, crayon and texta/marker friendly

• High quality binding that opens flat for easy use

• Page divider ribbon and elastic bookmark